After visiting the castle, it was time to explore the Abbaye aux Dames — a place of elegance, history, and deep spirituality, perched on the heights of Caen. Also known as Sainte-Trinité, this abbey impresses with its understated beauty and Romanesque grace. But behind its pale stone walls lies a fascinating story, closely tied to one of the most famous couples of the 11th century: William the Conqueror and Matilda of Flanders.
Founded around 1060 by Matilda, William’s wife, the abbey was born from a rather delicate situation. Their marriage, though politically powerful, was controversial at the time — they were distant cousins, and the Church disapproved of such unions. To reconcile with Rome, the couple each founded an abbey: William built the Abbaye aux Hommes, while Matilda, as a counterpart, created the Abbaye aux Dames.
Dedicated to the Holy Trinity, the abbey quickly became both a spiritual landmark and a symbol of devotion. It welcomed a community of Benedictine nuns and stood as a testament to Matilda’s piety and influence. She was later buried here, her tomb still lying in the choir — simple, yet deeply moving.
Architecturally, the abbey is a fine example of Norman Romanesque style: a pure, unadorned façade, soaring vaults, and soft light filtering through tall windows. Walking through the nave, one can almost hear the echo of Gregorian chants, marking the rhythm of the sisters’ lives in prayer and work.
Over the centuries, the abbey experienced both prosperity and hardship — from wars to pillaging and religious upheavals. During the French Revolution, it was converted into a hospice for elderly women, a social mission it upheld for many years.
Today, the Abbaye aux Dames remains both a major historical monument and the seat of the Normandy Regional Council. Its walls, once filled with prayers, now resonate with political decisions shaping the region.
Visiting the Abbaye aux Dames means stepping into a chapter of Norman history where love, politics, faith, and art intertwine. And in the quiet cloisters, you can still feel the enduring presence of Matilda of Flanders.
Now, it’s time to continue my journey through Caen and head to the Abbaye aux Hommes — William the Conqueror’s own creation.
the practical info for the Abbaye aux Dames:
📍 Address
Abbaye aux Dames – Sainte-Trinité
Place Reine-Mathilde
14000 Caen, France
🕰 Visitor Tips
Combine your visit with the Abbaye aux Hommes and Caen Castle for a complete half-day history loop.
Plan about 1 hour to fully enjoy the church, cloister, and grounds.
Join a guided tour if possible—great for hidden details and anecdotes.
Go in the morning to enjoy the quiet, especially in the church and cloister.
Pause at Matilda of Flanders’ tomb in the choir—simple yet moving.
Check opening hours on the official website, especially off-season.
